Sweetgreen Nutrition Calculator

Build your salad or bowl and view nutrition breakdown.

52 Menu Items9 Categories

Quick Filters:High Protein (20g+)Low Cal (<400 cal)Low Sodium (<140mg)Low Fat (<10g)

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Nutrition Disclaimer

Nutritional values are calculated based on standard recipes provided by the restaurant. Actual values may vary slightly based on portion sizing, substitutions, and local preparation.

Dr. Sarah Jenkins

Verified Expert

Clinical Dietitian & Nutritionist

Helping patients navigate eating out and restaurant menus using evidence-based healthy dietary substitutions.

RDN (Registered Dietitian Nutritionist)MS Nutrition

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Sweetgreen Nutrition Calculator

GUACAMOLE GREENS

KALE CAESAR

BBQ CHICKEN SALAD

ITALIAN CHOPPED

HUMMUS CRUNCH SALAD

HARVEST BOWL

CHICKEN PESTO PARM

SHROOMAMI

CRISPY RICE BOWL

CHICKEN AVOCADO RANCH

HOT HONEY CHICKEN

SOUTHWEST CHICKEN FAJITA

MISO GLAZED SALMON

MISO GLAZED STEELHEAD

GARDEN COBB

BUFFALO CHICKEN

FISH TACO

SUPER GREEN GODDESS

ELOTE BOWL

BBQ SALMON

RANCHY CHICKEN + RICE

LITTLE HARVEST

MINI MEZZE

ROASTED SWEET POTATOES + GREEN GODDESS RANCH

ROASTED SWEET POTATOES + HOT HONEY MUSTARD

ROSEMARY FOCACCIA

HUMMUS + FOCACCIA

STILL WATER

SPARKLING WATER

SPINDRIFT GRAPEFRUIT

OLIPOP VINTAGE COLA

OLIPOP LEMON LIME SODA

HEALTH-ADE KOMBUCHA PINK LADY APPLE

HARNEY & SONS ORGANIC LEMONADE

CRISPY RICE TREAT

HU SALTY DARK CHOCOLATE BAR

HU CASHEWS + VANILLA BEAN HUNKS

SG X SIETE: GREEN GODDESS RANCH POTATO CHIPS

SIETE SEA SALT POTATO CHIPS

CREATE YOUR OWN

STEAK HONEY CRUNCH

CARAMELIZED GARLIC STEAK

STEAK MEZZE

CHICKEN SESAME CRUNCH

KBBQ CHICKEN BOWL

SPINDRIFT RASPBERRY LIME

HEALTH-ADE KOMBUCHA BLUEBERRY POMEGRANATE

OLIPOP ROOT BEER

JUST ICE TEA PEACH OOLONG

JUST ICE TEA ORIGINAL GREEN

SPINDRIFT LEMON

HONEST KIDS APPLE JUICE

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