Potbelly Nutrition Calculator

Build your Potbelly sandwich order and track calories, protein, carbs and fat across subs, salads, soups and shakes.

55 Menu Items5 Categories

Quick Filters:High Protein (20g+)Low Cal (<400 cal)Low Sodium (<140mg)Low Fat (<10g)

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Nutrition Disclaimer

Nutritional values are calculated based on standard recipes provided by the restaurant. Actual values may vary slightly based on portion sizing, substitutions, and local preparation.

Dr. Sarah Jenkins

Verified Expert

Clinical Dietitian & Nutritionist

Helping patients navigate eating out and restaurant menus using evidence-based healthy dietary substitutions.

RDN (Registered Dietitian Nutritionist)MS Nutrition

Meal Calculator

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Use the + buttons on menu items to calculate order totals, view charts, and render an FDA label.

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Potbelly Nutrition Calculator

Avo Turkey, Originals (1 serving)

A Wreck®, Originals (1 serving)

Bacon, Egg & Cheddar, Originals (1 serving)

Barnyard, Originals (1 serving)

BLTA, Originals (1 serving)

Chicken Cordon Bleu, Originals (1 serving)

Chicken Salad & Provolone, Originals (1 serving)

Cubano, Originals (1 serving)

Fiery Island Chicken, Originals (1 serving)

Fireball, Originals (1 serving)

Grilled Cheese, Originals (1 serving)

Grilled Chicken & Cheddar, Originals (1 serving)

Grilled Chicken Club, Originals (1 serving)

Ham, Mushroom, Egg & Swiss, Originals (1 serving)

Italian, Originals (1 serving)

Lucky 7, Originals (1 serving)

Mama's Meatball, Originals (1 serving)

Mediterranean, Originals (1 serving)

Mediterranean No Chicken, Originals (1 serving)

Pizza Melt, Originals (1 serving)

Prime Rib Steak Sandwich, Originals (1 serving)

Roast Beef & Provolone, Originals (1 serving)

Sausage, Egg & Cheddar, Originals (1 serving)

Sicilian, Originals (1 serving)

Smoked Ham & Swiss, Originals (1 serving)

Smokestack Pork & Mac, Originals (1 serving)

Street Corn Chicken, Originals (1 serving)

Sweet Heat Pork BBQ, Originals (1 serving)

Tuna Salad & Swiss, Originals (1 serving)

Turkey Breast & Swiss, Originals (1 serving)

Veggie Melt, Originals (1 serving)

Wrecking Ball, Originals (1 serving)

Coke (1 serving)

Sprite (1 serving)

IBC Cream Soda (1 serving)

IBC Root Beer (1 serving)

San Pellegrino Blood Orange (1 serving)

Gold Peak Sweet Tea (Can) (1 serving)

Gold Peak Sweet Tea (Bottle) (1 serving)

Arizona Tea (1 serving)

Peach Tea Snapple (1 serving)

Nantucket Nectars Orange Mango (1 serving)

A Wreck® Salad (1 serving)

Apple Walnut Salad (1 serving)

Chicken Salad Salad (1 serving)

Farmhouse Salad (1 serving)

Powerhouse Salad (1 serving)

Garden Vegetable Soup (1 serving)

Broccoli Cheddar Soup (1 serving)

Mac & Cheese (1 serving)

Chicken Pot Pie Soup (1 serving)

Chili (1 serving)

Oatmeal Chocolate Chip Cookie (1 serving)

Sugar Cookie (1 serving)

Chocolate Brownie Cookie (1 serving)

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