PDQ Nutrition Calculator

Check calories, protein, carbs and fat for PDQ chicken tenders, sandwiches, salads and sides.

30 Menu Items7 Categories

Quick Filters:High Protein (20g+)Low Cal (<400 cal)Low Sodium (<140mg)Low Fat (<10g)

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Nutrition Disclaimer

Nutritional values are calculated based on standard recipes provided by the restaurant. Actual values may vary slightly based on portion sizing, substitutions, and local preparation.

Dr. Sarah Jenkins

Verified Expert

Clinical Dietitian & Nutritionist

Helping patients navigate eating out and restaurant menus using evidence-based healthy dietary substitutions.

RDN (Registered Dietitian Nutritionist)MS Nutrition

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PDQ Nutrition Calculator

Grilled Chicken Tenders, 2 ct

Grilled Chicken Tenders, 3 ct

Grilled Chicken Tenders, 4 ct

Grilled Chicken Tenders, 5 ct

Hand-Breaded Crispy Chicken Tenders, 2 ct

Hand-Breaded Crispy Chicken Tenders, 3 ct

Hand-Breaded Crispy Chicken Tenders, 4 ct

Hand-Breaded Crispy Chicken Tenders, 5 ct

Buffy Bleu Sandwich

Crispy Chicken Sandwich

Grilled Chicken Sandwich

Honey Butter Chicken Sandwich

Mediterranean Salad

PDQ Salad, Crispy

PDQ Salad, Grilled

Waffle Fries

Broccoli

Applesauce

Vanilla Shake, 14 oz

Chocolate Shake, 14 oz

Oreo Shake, 14 oz

Buffalo Bleu

Honey BBQ

Honey Mustard

PDQ Sauce

Ranch

Sweet Sriracha

Cheerwine

Lemonade, 20 fl oz

Sweet Tea, 20 fl oz

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