Chili's Nutrition Calculator

Track nutrition for Chili's entrees, appetizers, and more.

230 Menu Items21 Categories

Quick Filters:High Protein (20g+)Low Cal (<400 cal)Low Sodium (<140mg)Low Fat (<10g)

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Nutrition Disclaimer

Nutritional values are calculated based on standard recipes provided by the restaurant. Actual values may vary slightly based on portion sizing, substitutions, and local preparation.

Dr. Sarah Jenkins

Verified Expert

Clinical Dietitian & Nutritionist

Helping patients navigate eating out and restaurant menus using evidence-based healthy dietary substitutions.

RDN (Registered Dietitian Nutritionist)MS Nutrition

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Chili's Nutrition Calculator

Boneless Buffalo Wings

Bottomless Tostada Chips

Classic Nachos - Chicken - Large

Classic Nachos - Chicken - Regular

Classic Nachos - Beef - Large

Classic Nachos - Beef - Regular

Classic Nachos - Large

Classic Nachos - Regular

Fresh Guacamole

Fried Cheese

Hot Spinach & Artichoke Dip

Jumbo Soft Pretzels

Loaded Potato Skins

Skillet Queso

Southwestern Eggrolls

Sweet Potato Fries

Tableside Guacamole

Texas Cheese Fries - Full Order

Texas Cheese Fries - Half Order

Wings over Buffalo

TD™ Big Mouth® Bites

TD™ Boneless Buffalo Wings

TD™ Boneless Honey-Chipotle Wings

TD™ Hot Spinach & Artichoke Dip

TD™ Loaded Potato Skins

TD™ Original Chicken Crispers®

TD™ Southwestern Eggrolls

TD™ Spiced Panko Onion Rings

Chicken Enchilada - Bowl

Chicken Enchilada - Cup

Loaded Baked Potato - Bowl

Loaded Baked Potato - Cup

Southwest Chicken - Bowl

Southwest Chicken - Cup

Terlingua Chili - Bowl

Terlingua Chili - Cup

Boneless Buffalo Chicken Salad

Caribbean Salad w/ Grilled Chicken

Caribbean Salad w/ Seared Shrimp

Chicken Caesar Salad

House Salad No Dressing

Lunch Combo House Salad No Dressing

Quesadilla Explosion Salad

Santa Fe Chicken Salad

Bacon Avocado Chicken Sandwich

Buffalo Chicken Ranch Sandwich

California Turkey Club Toasted Sandwich

Classic Turkey Toasted Sandwich

Grilled Chicken Sandwich

Grilled Chicken Salad

Lighter Choice 6 oz Classic Sirloin

Lighter Choice Margarita Grilled Chicken

Lighter Choice Salmon

Mango-Chile Chicken

Mango-Chile Tilapia

10 oz Classic Sirloin

6 oz Classic Sirloin

Half Rack of Original BBQ Ribs

Half Rack of Memphis Dry Rub Ribs

Lighter Choice 6 oz Classic Sirloin

Lighter Choice Margarita Grilled Chicken

Lighter Choice Salmon

Monterey Chicken®

Salmon with Garlic & Herbs

Seared Shrimp

10 oz Classic Sirloin

6 oz Classic Sirloin

Classic Ribeye

Country-Fried Steak

Fajita Peppers & Onions

Grilled Steak

Grilled Chicken

Pork Carnitas

Seared Shrimp

Fajita Toppings

Corn Tortillas (3 each)

Flour Tortillas (3 each)

Chipotle Chicken Bowl

Chipotle Shrimp Bowl